A smoky, spiced vegetarian chilli that’s low in fat and full of goodness.
When it comes to comfort food, few dishes can rival a hearty bowl of chilli. This Warming Aubergine Chilli is my meat-free twist on a classic — full of flavour, rich in colour, and bursting with vegetables. It’s proof that you don’t need meat to make a meal that feels comforting, satisfying, and utterly delicious.
Aubergine (or eggplant) takes on a wonderfully soft texture as it cooks, soaking up all those smoky spices and tomato richness. Add in beans for protein, peppers for sweetness, and a good dose of spice, and you’ve got a vegetarian chilli that’s low in fat, packed with nutrients, and counts for four of your five-a-day.
It’s the perfect dish for No Meat Monday — easy to make, hearty enough to please meat-eaters, and ideal for batch cooking so you can enjoy leftovers through the week.